Bicycles have always been an excellent source of sports and leisure, giving the perfect balance of body exercising and recreation. Be it an individual activity or a family outing sport, bicycle riding is enjoyed by one and all. Where on one hand where we see toddlers enjoying racing with their young friends on bicycles on pleasant evenings, this sport has equally fascinated adults as well. Cycling with your family and friends on a comfortable breezy day, along a never-ending lake is the most enjoyable and relaxing activity one could imagine. This excellent sports and leisure activity brings along an array of physical and mental benefits for your body. Regular cycling helps you develop improved aerobic functions of the body and enhances the muscular co-ordination. Also, cycling proves to be a brilliant stress buster for many individuals.
Apart from being a casual recreational activity, cycling is also extensively taken up as a serious professional sport by many individuals. Many cycling races, stunt tournaments, obstacle races and mountain battles are conducted by many international groups for expert cyclists from around the globe. Cycling as a sports and leisure activity has gained tremendous popularity in the recent times and is being highly encouraged among youngsters, in an attempt to make travelling a cleaner and a more environment friendly process.